Welcome to MGA Trampoline and Tumbling

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ABOUT US

MGA is a fantastic, fun, family trampoline and tumbling facility in Central Screen Shot 2018-03-12 at 6.59.42 PMFlorida,available for students of all ages and skill levels. Our staff of coaches are certified, trained in house and provide a safe, caring learning environment. MGA’s Trampoline and Tumbling program is the newest part of the MGA family, with new string bed trampoline, double mini tramp and rod floor added to our state-of-the-art facility.

MGA Gymnastics was founded in 1964, over 50 years ago in the WASHINGTON, DC area. We are a third generation business that has been serving the DC, Metro, and Virginia area for many years. Today we serve both Washington DC  as well as APOPKA, FL.

Today, OUR FACILITY in Florida has grown to a beautiful 20,000 square foot Olympic level facility  dedicated to gymnastics, cheerleading, tumbling and Ninja (Parkour). We are a third generation family run business offering services for nearly 6 decades. Come join us and become part of the family.


T&T LEVEL 1 and T&T LEVEL 2

T&T Level 1 classes focus on the proper development of fundamental and intermediate-level tumbling for boys and girls ages 5-8. T&T Level 2 classes work on the same elements, but are for children ages 9 and up. Students for these classes include cheerleaders looking to improve their tumbling, boys and girls who are interested in the sport of Trampoline and Tumbling, and also kids who just want to learn and have fun!

We teach Front, back, and standing tumbling using drills and skill progression. This means that students learn to perform easier skills correctly and consistently before moving on to harder elements, which helps children learn skills safely and quickly. Skills learned in these classes include:

  • TUMBLING: Front and Back Roll, Handstand, Cartwheel and Roundoff, Back Handspring and Roundoff Back Handspring, Multiple Back Handsprings, Front Handspring and Front Walkover, Different combinations of elements in succession
  • TRAMPOLINE: Different Jump Positions, Gaining Height on Jumps, Different Drop Positions, Turns, and Connections of Skills and Jumps
  • DOUBLE MINI: Running to Jumps on and Off, Different Combinations of Mount and Dismount Jumps, including straddle, pike, tuck, and turns

T&T LEVEL 3 

In T&T Level 3, children build on top of the basic elements learned in T&T Level 1 and 2, learning more complex skills and tumbling combinations. In this class, students learn flipping elements, as well as bounding passes. T&T Level 3 classes make use of our high-level equipment such as our rod floor, in-ground foam pits, trampoline, air track, and a variety of mats, barrels and spring boards! Skills learned prepare students for the option of competitive T&T, Cheerleading both with MGA and with other teams in our area.  We have a non recruitment policy and we welcome students from everywhere in Central Florida.  We teach the skills below at this level.

  • TUMBLING: Back Tuck and back layout, Front Tuck and Front Layout,  Arabian and Side Flip, Whips and Bounding Skills, Aerials
  • TRAMPOLINE: Front Tucks/Pikes/Layouts, Back Tucks/Pikes/Layouts, Connecting Flipping Elements
  • DOUBLE MINI: Front Tucks/Pikes/Layouts, Back Tucks/Pikes/Layouts, Connecting Flipping Elements on and off of the double mini

T&T LEVEL 4 

In T&T Level 4, children build on top of the basic elements learned in T&T Level 3, learning more complex skills and flipping and twisting bounding combinations. In this class, students learn flipping and twisting elements, as well as bounding passes. T&T Level 4 classes make use of our high-level equipment such as our rod floor, in-ground foam pits, trampoline, air track, and a variety of mats, barrels and spring boards! Skills learned prepare students for the option of competitive T&T, Cheerleading both with MGA and with other teams in our area.  We have a non recruitment policy and we welcome students from everywhere in Central Florida.  We teach the skills below at this level.

  • TUMBLING: Backward Twisting Skills, Front Twisting Skills, Connected Flipping and Twisting Elements, leading up to Double Flipping Elements!
  • TRAMPOLINE: Backward Twisting Skills, Front Twisting Skills, Connected Flipping and Twisting Elements, leading up to Double and Event Triple Flipping Elements!
  • DOUBLE MINI: Backward Twisting Skills, Front Twisting Skills, Connected Flipping and Twisting Elements, leading up to Double Flipping Elements on and off of the double mini!

We proudly serve all of central Florida, including Apopka, Altamonte Springs, Ocoee, Maitland, Winter Garden, Mount Dora, Eustis, Tavares, Lake Mary, Sanford, Orange County, Lake County, and surrounding areas.