The Trampoline and Tumbling Program

The Trampoline and Tumbling program of Beginning, Intermediate and Advance levels of of gymnastics for everyone. This program is offered to all student, cheer groups and school groups. We have a no recruitment policy so that all students from all gyms, groups etc may feel safe learning in our facility.

The Trampoline and Tumbling program is for all children ages 5 – and up. At MGA We have implemented this program so that all of students have the chance to learn the 4 events of T and T and develop skills for their goals.

Trampoline and Tumbling Levels and Age Groups

When you begin gymnastics here at MGA, we will begin teaching the basic element/skills on each event: Rod Floor, Double Mini, Trampoline, Tumble Track.

As your child improves they will be split into 2 age groups: Group 1 (5-7yrs), Group 2 (9-14yrs) and Group 3 advanced skill level and ages 14 and up.

As your child continues to grow they will be given the opportunity to move to MGA Xcel Gymnastics Teams, MGA Elite Cheer Allstars or an outside cheer group of their choice.

Trampoline and Tumbling Progression

MGA Trampoline and Tumbling Progression

Trampoline and Tumbling Curriculum

Trampoline and Tumbling Curriculum

About Our Teachers

MGA Gymnastics is a learning and teaching gymnastics center. We train our own staff each day helping them to grow and learn more about the sport every day. There are mentors for each program that guide each day helping teachers teach their students in the best ways.    

The coaches are always improving their credentials with USA Risk Test, Safety Certifications and Skills testing too. The coaches and kids get to show off what they have learned from their teachers with 3 in gym competitions/challenges a year.

  • November   Turkey Day Challenge
  • January       Reindeer Games
  • March          Shamrock Showdown


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We proudly serve all of central Florida, including Apopka, Altamonte Springs, Ocoee, Maitland, Winter Garden, Mount Dora, Eustis, Tavares, Lake Mary, Sanford, Orange County, Lake County, and surrounding areas.