Kids are A for Awesome

Kids are A for Awesome!

Nov. 16, 2018 by

Kids are A for Awesome

Intelligence Not Ego

Intelligence Not Ego

Nov. 13, 2018 by

Intelligence Not Ego

Get Your Son Strong and Disciplined

Get Your Son Strong and Disciplined

Nov. 2, 2018 by

Get Your Son Strong and Disciplined

See Your Champion Grow

Its Time To See Your Champion Grow

Nov. 1, 2018 by

See Your Champion grow

KFlips Challenge 15 – Hip Lifts on a Swing!

Oct. 31, 2017 by

Welcome to the daily KFlips Challenge! Every day at 12:00pm, join us for the KFlips Challenge! Each challenge has 3 levels of difficulty for you to try. Today’s challenge is a set of stretches for your hamstrings! Post a video

KFlips Challenge 14 – Hanging Oblique Lifts!

Oct. 30, 2017 by

Welcome to the daily KFlips Challenge! Every day at 12:00pm, join us for the KFlips Challenge! Each challenge has 3 levels of difficulty for you to try. Today’s challenge is a set of stretches for your hamstrings! Post a video

KFlips Challenge 13 – Hamstring Stretch!

Oct. 29, 2017 by

Welcome to the daily KFlips Challenge! Every day at 12:00pm, join us for the KFlips Challenge! Each challenge has 3 levels of difficulty for you to try. Today’s challenge is a set of stretches for your hamstrings! Post a video

KFlips Challenge 10 – Front Roll Drills!

Oct. 26, 2017 by

Welcome to the daily KFlips Challenge! Every day at 12:00pm, join us for the KFlips Challenge! Each challenge has 3 levels of difficulty for you to try. Today’s challenge is front roll drills! These are exercises used in gymnastics, to

KFlips Challenge 7 – Wall Handstands

Oct. 23, 2017 by

Welcome to the daily KFlips Challenge! Every day at 12:00pm, join us for the KFlips Challenge! Each challenge has 3 levels of difficulty for you to try. Today’s challenge is a skill challenge! This video is to help you learn handstands.