Gone Too Soon - Car seat dangers

Car Seat Dangers

Sep. 12, 2018 by

Gone Too Soon – Car seat dangers – MGA Gymnastics Safety Video

You Will Prevail!

Sep. 6, 2018 by

You will Prevail

Is Your Life Out of Control?

Aug. 23, 2018 by

If your life is out of control and you feel like you are about to loose your mind, stop…… be calm and wait. Reflect on your behaviors, the way you have been treating people, your goals and where your life

Vengeance: A Waste of Time

Aug. 22, 2018 by

Vengeance: It takes time, effort and energy away from yourself and gives it to someone or something you don’t believe in.

Spread Love

Aug. 18, 2018 by

1.  Be reliable and sincere and support whenever you can. 2.  Give your undivided attention to people and really listen. 3.  Give people the freedom to be themselves and grow. 4.  Be open-minded and be wrong when you are. 5. 

Can’t Nobody Hold Me Down!

Aug. 16, 2018 by

Use peoples’ negative energy to propel you forward. When someone puts negative energy into the world, send out 3x the positive energy back. When someone is trying to tear down your accomplishments redouble your efforts and do even more good.

Rejected

Dec. 8, 2017 by

In life, people face rejection all the time. Even though rejection can be difficult, try not to avoid it.  Instead, learn how to handle it; rejection is merely a process that lets you know if you are on track. Adjust your

#MGAProud – Nov 27th Week @ MGA

Nov. 27, 2017 by

In This Issue Latest News Calendar Main Article Special Offers Heath Tips Success Story Events  Latest News Building Zone:  The Red Zone gym will be gaining more equipment in November/December for the Ninja Squad, Ninja On The Go and our

KFlips Challenge 15 – Hip Lifts on a Swing!

Oct. 31, 2017 by

Welcome to the daily KFlips Challenge! Every day at 12:00pm, join us for the KFlips Challenge! Each challenge has 3 levels of difficulty for you to try. Today’s challenge is a set of stretches for your hamstrings! Post a video

KFlips Challenge 14 – Hanging Oblique Lifts!

Oct. 30, 2017 by

Welcome to the daily KFlips Challenge! Every day at 12:00pm, join us for the KFlips Challenge! Each challenge has 3 levels of difficulty for you to try. Today’s challenge is a set of stretches for your hamstrings! Post a video