The Xcel Program is a gymnastics program of beginning to advanced level gymnastics for girls. Girls work on the four Olympic gymnastics events – uneven bars, balance beam, floor, and vault.
The Xcel program is an avenue for all children to compete at all levels of gymnastics. At MGA We have implemented this program so that all of students have the chance to excel and reach their own individual goals.
At MGA, there are 2 options for your child when they begin taking classes. You do not need previous experience for either program.
The first option is the Xcel Pink program. This program is 1 hour long per class, and teaches fundamentals on each of the four events, along with some flexibility and strength training. These classes are split up into 3 different age groups: 4-6 yrs, 7-9 yrs, and 10+ yrs.
The second option is the Xcel Bronze program. These classes are 2 hours long, and are more accelerated in skill development on the same four events, as well as flexibility and strength training. This is for girls of all ages.
Each week students check in with the front desk. Students will be given their skill card, and they will hand the card to their teacher. At the end of class the teacher will update the card and go over what they have learned. Students work skills on three events each week and their last event will be learning routines. Students have a progress bar for skills and routines.
Students will be working on skills and routines to try to reach the top of graph. As they improve their cards will be checked off each week and the thermometor will be moved up. The arrow will point to their proformace level and when they are ready to move to the next level Xcel Bronze. Coaches will also keep you up to date when your child is ready for an exhibition too.
Listed below are start times of classes, and are 1-hour long, except for Bronze.
MGA Gymnastics is a teaching gym. We teach our students and we are always training and improving our teachers too. All of our teachers are trained in house by MGA Gymnastics. We monitor and teachers, offer improvement courses and mentoring. We background check, and USA Gymnastics certify our coaches each year.
Kids get to show off what they have learned from their teachers with 3 in-gym competitions per year:
We proudly serve all of central Florida, including Apopka, Altamonte Springs, Ocoee, Maitland, Winter Garden, Mount Dora, Eustis, Tavares, Lake Mary, Sanford, Orange County, Lake County, and surrounding areas.