You don’t get to pick your family, you get what you get. Some of us take family for granted. Family may be difficult, with different opinions and ideas that clash. Family may also be a blessing when you need them. Find a healthy way of accepting family member and set boundaries for them and yourself. A balance of family and friends is necessary for a healthy life that is secure and happy.

Inspirational writing by Brian Keith Shrewsbury for MGA Gymnastics about the importance of family and friends.

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